Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, May 15, 2015
Time: 24:12
Distance: 7.51 Miles
Laps: 1.9
Calories: 362
Speed (MPH): 18.6 Avg / 27.3 Max
Power (Watts): 224 Avg / 507 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 129 Avg / 209 Max

Laps

4.01 mi in 11:32
3.50 mi in 12:40