Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, May 16, 2015
Time: 42:27
Distance: 12.03 Miles
Laps: 2.4
Calories: 469
Speed (MPH): 17.0 Avg / 22.9 Max
Power (Watts): 160 Avg / 262 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

5.00 mi in 18:18
5.00 mi in 17:14
2.03 mi in 6:55