Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Sunday, May 17, 2015
Time: 30:38
Distance: 9.02 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 17.7 Avg / 25.6 Max
Power (Watts): 194 Avg / 469 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 142 Avg / 227 Max

Laps

8.38 mi in 27:51
0.64 mi in 2:47