Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, May 18, 2015
Time: 1:12:54
Distance: 23.03 Miles
Laps: 5.2
Calories: 932
Speed (MPH): 19.0 Avg / 23.9 Max
Power (Watts): 188 Avg / 350 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

4.42 mi in 13:56
4.42 mi in 13:47
4.42 mi in 13:59
4.42 mi in 14:06
4.42 mi in 14:07
0.93 mi in 2:59