Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: tom torello
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, May 19, 2015
Time: 23:00
Distance: 4.87 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 12.7 Avg / 22.2 Max
Power (Watts): 109 Avg / 240 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

4.01 mi in 16:50
0.86 mi in 6:10

Personal Best

Personal Best Personal Best