Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Rhodes
Team: Syracuse Home (syracuse, UT)
Date: Thursday, December 18, 2014
Time: 32:10
Distance: 7.45 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 119 Avg / 296 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

6.98 mi in 28:44
0.47 mi in 3:26