Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Charles Brown
Team: JET Fitness Center (Osceola, IA)
Date: Tuesday, May 19, 2015
Time: 12:30
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 16.2 Avg / 23.9 Max
Power (Watts): 178 Avg / 409 Max
Cadence (RPM): 98 Avg / 118 Max
Heartrate (BPM): 153 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.