Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dawn Baham
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, May 19, 2015
Time: 16:57
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.6 Avg / 18.7 Max
Power (Watts): 117 Avg / 173 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 149 Avg / 158 Max

Ghost

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