Rider: | Cody Freeland |
Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
Date: | Wednesday, May 20, 2015 |
Time: | 13:31 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 193 |
Speed (MPH): | 19.6 Avg / 21.8 Max |
Power (Watts): | 213 Avg / 279 Max |
Cadence (RPM): | 63 Avg / 83 Max |
Heartrate (BPM): | 151 Avg / 162 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.