Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lucy LaLonde
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 20, 2015
Time: 30:24
Distance: 5.50 Miles
Laps: 3.7
Calories: 148
Speed (MPH): 10.9 Avg / 13.8 Max
Power (Watts): 57 Avg / 165 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

1.50 mi in 7:43
1.50 mi in 8:39
1.50 mi in 7:45
1.00 mi in 6:17