Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: fred colby
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, May 21, 2015
Time: 10:56
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 18.4 Avg / 23.4 Max
Power (Watts): 186 Avg / 315 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 137 Avg / 150 Max

Ghost

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