Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Elaine Bruso
Team: EFC - Auburn (Auburn, MA)
Date: Thursday, May 21, 2015
Time: 28:31
Distance: 4.00 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 8.4 Avg / 15.3 Max
Power (Watts): 59 Avg / 126 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 62 Avg / 100 Max

Laps

3.37 mi in 20:06
0.63 mi in 8:25