Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Thursday, May 21, 2015
Time: 24:15
Distance: 7.13 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 17.6 Avg / 25.4 Max
Power (Watts): 190 Avg / 423 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 136 Avg / 230 Max

Laps

6.33 mi in 20:54
0.80 mi in 3:21