Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shawn Murray
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, May 22, 2015
Time: 28:24
Distance: 7.87 Miles
Completed:
Calories: 405
Speed (MPH): 16.5 Avg / 29.6 Max
Power (Watts): 213 Avg / 537 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 160 Avg / 191 Max

Ghost

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