Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Welcyon - Edina (Edina, MN)
Date: Friday, May 22, 2015
Time: 23:05
Distance: 5.21 Miles
Laps: 1.3
Calories: 233
Speed (MPH): 13.5 Avg / 24.5 Max
Power (Watts): 144 Avg / 740 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 118 Avg / 147 Max

Laps

4.01 mi in 14:46
1.20 mi in 8:19