Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: brad nelson
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, May 22, 2015
Time: 28:14
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 15.4 Avg / 30.6 Max
Power (Watts): 149 Avg / 303 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 155 Avg / 239 Max

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