Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, May 22, 2015
Time: 25:42
Distance: 7.63 Miles
Laps: 1.1
Calories: 350
Speed (MPH): 17.8 Avg / 28.8 Max
Power (Watts): 202 Avg / 301 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 145 Avg / 153 Max

Laps

7.22 mi in 24:06
0.41 mi in 1:36