Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, May 22, 2015
Time: 26:37
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.7 Avg / 23.8 Max
Power (Watts): 153 Avg / 309 Max
Cadence (RPM): 54 Avg / 107 Max
Heartrate (BPM): 151 Avg / 165 Max

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