Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Susan Wilmeth
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, May 23, 2015
Time: 31:14
Distance: 7.55 Miles
Laps: 1.0
Calories: 303
Speed (MPH): 14.5 Avg / 23.1 Max
Power (Watts): 138 Avg / 230 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 140 Avg / 156 Max

Laps

7.22 mi in 29:50
0.33 mi in 1:24