Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Matthew Litchfield
Team: John Rudnicki (Franklin, MA)
Date: Sunday, May 24, 2015
Time: 30:16
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 15.5 Avg / 31.7 Max
Power (Watts): 196 Avg / 495 Max
Cadence (RPM): 74 Avg / 124 Max
Heartrate (BPM): 164 Avg / 185 Max

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