Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: lyn lapalme
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Monday, May 25, 2015
Time: 55:21
Distance: 9.33 Miles
Laps: 1.7
Calories: 357
Speed (MPH): 10.1 Avg / 20.2 Max
Power (Watts): 83 Avg / 319 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

5.43 mi in 29:40
3.90 mi in 25:41