Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Tuesday, May 26, 2015
Time: 20:24
Distance: 5.53 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 16.3 Avg / 26.8 Max
Power (Watts): 172 Avg / 456 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 144 Avg / 189 Max

Laps

5.00 mi in 16:03
0.53 mi in 4:21