Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jerry Shell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, May 26, 2015
Time: 12:09
Distance: 3.37 Miles
Completed:
Calories: 167
Speed (MPH): 16.6 Avg / 23.7 Max
Power (Watts): 204 Avg / 288 Max
Cadence (RPM): 102 Avg / 119 Max
Heartrate (BPM): 122 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.