Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, May 26, 2015
Time: 7:40
Distance: 1.56 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 12.2 Avg / 19.5 Max
Power (Watts): 94 Avg / 218 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 120 Avg / 122 Max

Laps

1.00 mi in 4:18
0.56 mi in 3:22