Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Ruderman
Team: Fitness Concepts - Holden (Holden, MA)
Date: Wednesday, May 27, 2015
Time: 9:11
Distance: 1.64 Miles
Laps: 1.6
Calories: 47
Speed (MPH): 10.7 Avg / 17.3 Max
Power (Watts): 61 Avg / 150 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:05
0.64 mi in 4:06