Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Smith
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, May 27, 2015
Time: 27:27
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 15.7 Avg / 28.4 Max
Power (Watts): 165 Avg / 358 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 108 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.