Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: G Brooks
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, May 27, 2015
Time: 15:19
Distance: 4.59 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 18.0 Avg / 24.4 Max
Power (Watts): 211 Avg / 394 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

4.01 mi in 12:30
0.58 mi in 2:49