Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Elliott
Team: Williams Energy (Pittsburgh, PA)
Date: Thursday, May 28, 2015
Time: 30:42
Distance: 8.00 Miles
Laps: 8.0
Calories: 312
Speed (MPH): 15.6 Avg / 22.4 Max
Power (Watts): 145 Avg / 282 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 93 Avg / 198 Max

Laps

1.00 mi in 4:38
1.00 mi in 3:55
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 4:03
1.00 mi in 3:33