Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Thursday, May 28, 2015
Time: 31:19
Distance: 9.02 Miles
Laps: 1.1
Calories: 392
Speed (MPH): 17.3 Avg / 26.0 Max
Power (Watts): 184 Avg / 418 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

8.38 mi in 27:55
0.64 mi in 3:24