Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, May 28, 2015
Time: 23:56
Distance: 7.01 Miles
Laps: 1.2
Calories: 331
Speed (MPH): 17.6 Avg / 29.0 Max
Power (Watts): 207 Avg / 448 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

6.01 mi in 18:37
1.00 mi in 5:19