Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Friday, May 29, 2015
Time: 31:54
Distance: 10.50 Miles
Laps: 7.0
Calories: 455
Speed (MPH): 19.7 Avg / 28.5 Max
Power (Watts): 213 Avg / 500 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:57
1.50 mi in 4:07
1.50 mi in 4:38
1.50 mi in 4:01
1.50 mi in 4:43
1.50 mi in 4:42
1.50 mi in 4:46

Personal Best

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