Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Shawn Murray
Team: Carmody Recreation Center (Lakewood, CO)
Date: Saturday, May 30, 2015
Time: 36:50
Distance: 10.01 Miles
Completed:
Calories: 481
Speed (MPH): 16.3 Avg / 30.4 Max
Power (Watts): 193 Avg / 505 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 143 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.