Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Saturday, May 30, 2015
Time: 29:59
Distance: 9.00 Miles
Laps: 6.0
Calories: 352
Speed (MPH): 18.0 Avg / 29.4 Max
Power (Watts): 171 Avg / 611 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 146 Avg / 164 Max

Laps

1.50 mi in 4:09
1.50 mi in 5:05
1.50 mi in 4:58
1.50 mi in 5:06
1.50 mi in 5:15
1.50 mi in 5:26