Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Sunday, May 31, 2015
Time: 18:44
Distance: 5.29 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 16.9 Avg / 25.3 Max
Power (Watts): 186 Avg / 418 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 155 Avg / 185 Max

Laps

5.00 mi in 15:55
0.29 mi in 2:49