Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, June 1, 2015
Time: 19:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.1 Avg / 19.1 Max
Power (Watts): 106 Avg / 188 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 127 Avg / 155 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:33