Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Bob
Team: North Dodge Athletic (Iowa City, IA)
Date: Monday, June 1, 2015
Time: 28:34
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 16.4 Avg / 32.4 Max
Power (Watts): 202 Avg / 521 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 144 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.