Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Foy
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, June 1, 2015
Time: 32:10
Distance: 8.04 Miles
Laps: 1.6
Calories: 279
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 121 Avg / 238 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

5.00 mi in 19:31
3.04 mi in 12:39