Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: Mark Voorhes (Salsbury, NY)
Date: Monday, March 23, 2015
Time: 23:50
Distance: 5.85 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 14.7 Avg / 28.5 Max
Power (Watts): 150 Avg / 558 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

5.43 mi in 20:27
0.42 mi in 3:23