Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Pierce
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, June 1, 2015
Time: 26:08
Distance: 7.23 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 16.6 Avg / 29.2 Max
Power (Watts): 175 Avg / 494 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

6.98 mi in 24:23
0.25 mi in 1:45

Personal Best

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