Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steven Vernino
Team: RileysHood (Southlake, TX)
Date: Tuesday, June 2, 2015
Time: 20:29
Distance: 6.98 Miles
Completed:
Calories: 370
Speed (MPH): 20.3 Avg / 27.5 Max
Power (Watts): 276 Avg / 615 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 159 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.