Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Tuesday, June 2, 2015
Time: 34:42
Distance: 8.70 Miles
Laps: 1.0
Calories: 340
Speed (MPH): 15.0 Avg / 21.0 Max
Power (Watts): 139 Avg / 366 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 109 Avg / 144 Max

Laps

8.38 mi in 32:06
0.32 mi in 2:36