Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Spencer Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 3, 2015
Time: 29:38
Distance: 8.16 Miles
Laps: 1.0
Calories: 404
Speed (MPH): 16.5 Avg / 31.4 Max
Power (Watts): 203 Avg / 528 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 91 Avg / 158 Max

Laps

7.87 mi in 27:50
0.29 mi in 1:48