Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ken Hale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 3, 2015
Time: 35:22
Distance: 9.88 Miles
Laps: 1.6
Calories: 478
Speed (MPH): 16.8 Avg / 32.6 Max
Power (Watts): 201 Avg / 547 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

6.01 mi in 19:27
3.87 mi in 15:55