Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, June 3, 2015
Time: 1:00:09
Distance: 19.32 Miles
Laps: 4.4
Calories: 805
Speed (MPH): 19.3 Avg / 24.2 Max
Power (Watts): 198 Avg / 332 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.42 mi in 14:18
4.42 mi in 14:10
4.42 mi in 13:30
4.42 mi in 13:13
1.64 mi in 4:58