Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, June 4, 2015
Time: 41:22
Distance: 10.00 Miles
Laps: 2.3
Calories: 353
Speed (MPH): 14.5 Avg / 17.9 Max
Power (Watts): 118 Avg / 172 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 101 Avg / 119 Max

Laps

4.42 mi in 19:08
4.42 mi in 17:37
1.16 mi in 4:37