Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Lemley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 4, 2015
Time: 20:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 145
Speed (MPH): 13.1 Avg / 14.6 Max
Power (Watts): 94 Avg / 212 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

1.50 mi in 7:04
1.50 mi in 6:47
1.50 mi in 6:42