Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Erdmann
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, June 4, 2015
Time: 20:02
Distance: 5.33 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 16.0 Avg / 23.9 Max
Power (Watts): 128 Avg / 333 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

4.42 mi in 16:04
0.91 mi in 3:58