Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Wilmeth
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, June 4, 2015
Time: 15:55
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 132 Avg / 264 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 134 Avg / 144 Max

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