Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, June 4, 2015
Time: 9:55
Distance: 3.77 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 22.8 Avg / 29.7 Max
Power (Watts): 342 Avg / 582 Max
Cadence (RPM): 61 Avg / 103 Max
Heartrate (BPM): 94 Avg / 133 Max

Laps

3.37 mi in 8:13
0.40 mi in 1:42