Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: P C
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, June 4, 2015
Time: 12:39
Distance: 4.28 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 20.3 Avg / 27.8 Max
Power (Watts): 257 Avg / 451 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

4.01 mi in 11:17
0.27 mi in 1:22

Personal Best

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